Welcome
In today's fast-paced world, stress, anxiety, and depression are common experiences for many. Seeking support from a qualified and experienced counsellor can provide valuable insight into the underlying causes of these challenges and guide you towards a healthier path forward. Together, we can equip you with the tools and strategies needed to navigate life's obstacles with greater resilience and confidence. Take the first step towards a brighter tomorrow by reaching out to us today.
About Me.
I am a qualified, experienced, person centred/integrative counsellor offering online or telephone counselling to the UK and internationally.
I work flexibly to allow you to access the therapy you need, when you need it, offering 60 minute sessions to allow you the space to talk at your own pace.
Counselling Services
Are you feeling overwhelmed or stuck? I'm here to support you on your journey towards a happier and more fulfilling life. Together, we will explore your thoughts, emotions, and experiences to help you gain clarity and develop effective coping strategies. Let's work together to create positive change in your life.
Family Support
Family is the foundation of our lives, and sometimes it can be challenging to navigate the complexities of relationships. Through therapy, I work with you to improve communication, resolve conflicts and strengthen your family bonds. Together, we can create a harmonious and loving environment for you and your loved ones.
Mental Health Therapy
Your mental health matters. Whether you're struggling with anxiety, depression, or any other mental health issue, I am here to provide you with the support and guidance you need. Through psychotherapy, I work with you to develop coping strategies, build resilience, and improve your overall well-being.
Healing from Trauma
Traumatic experiences can leave lasting scars, but they don't have to define your life. With trauma therapy, I create a safe and supportive space for you to process your emotions, heal from past wounds, and reclaim your inner strength, paving the way for a brighter and more hopeful future.